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Book your stay At UpValley Inn & Hot Springs Napa Valley, Ascend Hotel Collection

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  • Sauna Amenity At UpValley Inn & Hot Springs Napa Valley, Ascend Hotel
Sauna

Treat Yourself to Wellness at UpValley Inn

Immerse yourself, literally, in the wellness treatments that surround you at our boutique Calistoga, CA hotel.  After a soothing soak in our 100% natural mineral water pool & whirlpool fed by our onsite geothermal well, indulge and relax further in our brand-new, handcrafted dry sauna and steam room.

Sauna & Steam At UpValley Inn & Hot Springs Napa Valley, Ascend Hotel

Sauna & Steam

To continue your journey to wellness, take some time for yourself in our Scandinavian-inspired dry sauna and steam room. Take it one step further and focus on the suggested rotation: sauna, cool down, steam room, cool down, repeat! About ten minutes each and you're getting the hang of it. Your body and mind will love it.

Steam, Rest, Soak, Repeat at UpValley Inn & Hot Springs Napa Valley, Ascend Hotel

Steam, Rest, Soak, Repeat

How to enjoy our geothermal pool, sauna, and steam room

(steam, rest, soak, repeat):

  • Soak in the geothermal mineral pool
  • Do up to a 15 minute dry sauna session
  • Take a soak in the pool again
  • Rest for 5 minutes outside of the pool
  • Repeat!
Our Dry Sauna At UpValley Inn & Hot Springs Napa Valley, Ascend Hotel

Our Dry Sauna

Our sauna is constructed of a combination of European ledgestone accent wall & aspen wood to promote healing,  as well as benches out of basswood, for softness, with alternating dark alder wood. Form fitting benches allow guests to feel more cradled than traditional upright stadium seating. Every piece of wood in the sauna was hand-planed, sanded and planed again to achieve an ultra smooth finish. Walls were triple sealed to help retain heat to ensure a constant temperature.

Our Steam Room At UpValley Inn & Hot Springs Napa Valley, Ascend Hotel

Our Steam Room

The steam room features a ceramic mosaic penny tile with a motif of water falling from the ceiling. Tiles were hand cut piece by piece to produce the shape. The equipment for the steam room was designed to allow for continuous operation from beginning of the day to the end. Guests do not have to adjust any settings. Essential oils will be automatically dispersed within the steam to enhance the experience. The highest standard equipment was installed to help filter out particulates in the water to ensure a very pure steam, combined with a highly energy efficient building envelope.